{"id":66,"date":"2026-01-17T18:04:05","date_gmt":"2026-01-17T09:04:05","guid":{"rendered":"https:\/\/kizuna-clinic.com\/en\/?p=66"},"modified":"2026-01-18T17:21:25","modified_gmt":"2026-01-18T08:21:25","slug":"what-is-super-flu","status":"publish","type":"post","link":"https:\/\/kizuna-clinic.com\/en\/what-is-super-flu\/","title":{"rendered":"What Is \u201cSuper Flu\u201d? A Doctor Explains Its 5 Main Characteristics"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>You may have been hearing the term <em>\u201cSuper flu\u201d<\/em> more often lately.<br>Is it really that serious?<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-vk-blocks-spacer vk_spacer vk_spacer-type-margin-top\"><div class=\"vk_block-margin-sm--margin-top\"><\/div><\/div>\n\n\n\n<p>Recently, news reports and social media posts have frequently mentioned phrases such as <em>\u201cSuper flu is spreading\u201d<\/em> or <em>\u201cThis year\u2019s influenza is more severe than usual.\u201d<\/em><\/p>\n\n\n\n<p>Since <strong>December 25, 2025<\/strong>, cases of what is being referred to as <em>Super flu<\/em>, identified as <strong>Influenza A (H3N2) subclade K<\/strong>, have been confirmed in Indonesia. According to an official announcement from the <strong><a href=\"https:\/\/kemkes.go.id\/eng\/kemenkes-pastikan-influenza-ah3n2-subclade-k-tidak-lebih-parah-situasi-nasional-terkendali\" title=\"\">Indonesian Ministry of Health (Kemenkes)<\/a><\/strong>, <strong>62 cases<\/strong> have already been detected nationwide.<\/p>\n\n\n\n<p>Many people are asking:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>How is this different from regular influenza?<\/li>\n\n\n\n<li>Does the flu vaccine still work?<\/li>\n\n\n\n<li>Are children and older adults at higher risk?<\/li>\n<\/ul>\n\n\n\n<p>In this article, <strong>Dr. Matilda from our clinic<\/strong> explains <em>Super flu<\/em> in a clear and easy-to-understand way.<\/p>\n\n\n\n<div class=\"wp-block-vk-blocks-spacer vk_spacer vk_spacer-type-margin-top\"><div class=\"vk_block-margin-md--margin-top\"><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Is \u201cSuper Flu\u201d an Official Medical Diagnosis?<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-vk-blocks-spacer vk_spacer vk_spacer-type-margin-top\"><div class=\"vk_block-margin-sm--margin-top\"><\/div><\/div>\n\n\n\n<p>The short answer is <strong>no<\/strong>.<\/p>\n\n\n\n<p><em>Super flu<\/em> is <strong>not<\/strong> an official medical term.<br>It is a <strong>colloquial expression<\/strong> used when a particularly severe influenza outbreak occurs, typically characterized by:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>High transmissibility<\/li>\n\n\n\n<li>More severe symptoms in many patients<\/li>\n\n\n\n<li>Longer recovery periods than usual<\/li>\n<\/ul>\n\n\n\n<p>From a medical standpoint, this situation is best described as <strong>an outbreak caused by a mutated influenza virus<\/strong>.<br><br>In Indonesia, the 2025 influenza season began <strong>earlier than usual<\/strong>, with a <strong>higher number of cases<\/strong> compared to previous years. During the second half of 2025 (July\u2013November), the <strong>influenza positivity rate rose to approximately 30\u201340%<\/strong>.<\/p>\n\n\n\n<p>Since December, we have observed a <strong>slight decline in positivity rates<\/strong> at our clinic, which is also reflected in national statistics. However, please note that data from the most recent month\u2014especially December\u2014may be updated later due to reporting delays. Therefore, these figures should be interpreted as <strong>overall trends rather than exact values<\/strong>.<\/p>\n\n\n\n<p>Infections with <strong>H3N2 subclade K<\/strong> have been confirmed in multiple regions, including <strong>West Java, East Java, and South Kalimantan<\/strong>. Importantly, the Ministry of Health has stated that <strong>there has been no significant increase in hospitalizations or severe cases<\/strong>, and no evidence of a sudden rise in mortality at this time.<br><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/kizuna-clinic.com\/wp-content\/uploads\/2026\/01\/SnapCrab_NoName_2026-1-8_12-55-38_No-00.png\" alt=\"\" class=\"wp-image-218\"\/><\/figure>\n\n\n\n<p>Figure 1. Indonesia: Monthly Influenza Positivity Rate (%) and Number of Samples (July\u2013December 2025)<\/p>\n\n\n\n<p><em>Note:<\/em> Data compiled by our clinic based on publicly available <a href=\"https:\/\/www.who.int\/tools\/flunet\" title=\"\">WHO FluNet (GISRS)<\/a> data.<br>Positivity rate = INF_ALL \/ SPEC_PROCESSED_NB \u00d7 100<br>Bars represent the number of samples tested; the line indicates the positivity rate.<br>Recent months, particularly December, may be subject to reporting delays and should be interpreted as trends.<\/p>\n\n\n\n<p>Globally, many countries and regions have also reported that influenza activity in 2025 began earlier than usual and has been more intense. These reports suggest that <strong>influenza activity has been increasing across the Northern Hemisphere toward the end of 2025<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/kizuna-clinic.com\/wp-content\/uploads\/2026\/01\/image-1024x541.png\" alt=\"\" class=\"wp-image-190\" style=\"aspect-ratio:1.8928298110319657;width:520px;height:auto\"\/><\/figure>\n\n\n\n<p>Figure 2. Influenza Positivity Rate (%)<\/p>\n\n\n\n<p><strong>Indonesia vs. Global Data (July\u2013December 2025)<\/strong><\/p>\n\n\n\n<p><em>Note:<\/em> Aggregated data reported to <a href=\"https:\/\/www.who.int\/tools\/flunet\" title=\"\">WHO FluNet (GISRS).<\/a><br>Because testing systems and target populations differ by country, international comparisons should be interpreted as an <strong>indicator of overall trends<\/strong>, not direct comparisons of severity.<\/p>\n\n\n\n<div class=\"wp-block-vk-blocks-spacer vk_spacer vk_spacer-type-margin-top\"><div class=\"vk_block-margin-md--margin-top\"><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Why Does This Year\u2019s Flu Feel So Severe?<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-vk-blocks-spacer vk_spacer vk_spacer-type-margin-top\"><div class=\"vk_block-margin-sm--margin-top\"><\/div><\/div>\n\n\n\n<p>Influenza viruses change slightly every year.<br>In particular, <strong>Influenza A strains (such as H3N2)<\/strong> mutate easily, which means that immunity from past infections or vaccinations may be <strong>less effective<\/strong>.<\/p>\n\n\n\n<p>Reasons why symptoms may feel more severe this season include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Circulation of strains that evade existing immunity<\/li>\n\n\n\n<li>Higher likelihood of high fever and profound fatigue<\/li>\n\n\n\n<li>Prolonged cough and systemic symptoms<\/li>\n<\/ul>\n\n\n\n<p>As a result, many patients report that:<\/p>\n\n\n\n<p>\u201cThe exhaustion is much worse than usual\u201d<\/p>\n\n\n\n<p>\u201cIt takes longer to recover\u201d<\/p>\n\n\n\n<div class=\"wp-block-vk-blocks-spacer vk_spacer vk_spacer-type-margin-top\"><div class=\"vk_block-margin-md--margin-top\"><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>How Is This Different From Regular Influenza?<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-vk-blocks-spacer vk_spacer vk_spacer-type-margin-top\"><div class=\"vk_block-margin-sm--margin-top\"><\/div><\/div>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td>Feature<\/td><td>Typical Influenza<\/td><td>\u201cSuper Flu\u201d Cases<\/td><\/tr><tr><td>Fever<\/td><td>38\u201339\u00b0C (100\u2013102\u00b0F)<\/td><td>Persistent fever \u226539\u00b0C (102\u00b0F)<\/td><\/tr><tr><td>Fatigue<\/td><td>A few days<\/td><td>May last more than a week<\/td><\/tr><tr><td>Respiratory symptoms<\/td><td>Mild cough<\/td><td>Prolonged cough, shortness of breath, chest pain<\/td><\/tr><tr><td>Complications<\/td><td>Mild pneumonia<\/td><td>Severe pneumonia, ARDS<\/td><\/tr><tr><td>Recovery time<\/td><td>5\u20137 days<\/td><td>10 days or longer<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u203bExtra caution is needed for older adults, children, pregnant women, and people with chronic medical conditions.<\/p>\n\n\n\n<div class=\"wp-block-vk-blocks-spacer vk_spacer vk_spacer-type-margin-top\"><div class=\"vk_block-margin-md--margin-top\"><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Is the Flu Vaccine Still Effective?<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-vk-blocks-spacer vk_spacer vk_spacer-type-margin-top\"><div class=\"vk_block-margin-sm--margin-top\"><\/div><\/div>\n\n\n\n<p>Yes\u2014absolutely.<\/p>\n\n\n\n<p>The flu vaccine is <strong>not only meant to prevent infection entirely<\/strong>.<\/p>\n\n\n\n<p><strong>The true benefits of vaccination:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Reduces the risk of severe illness<\/li>\n\n\n\n<li>Lowers the likelihood of hospitalization and pneumonia<\/li>\n\n\n\n<li>Helps shorten recovery time<\/li>\n<\/ul>\n\n\n\n<p>Studies consistently show that <strong>vaccinated individuals tend to experience milder symptoms<\/strong>.<br>While the influenza vaccine may not completely prevent infection, it has been clearly proven to <strong>significantly reduce the risk of severe disease, hospitalization, and death<\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-vk-blocks-spacer vk_spacer vk_spacer-type-margin-top\"><div class=\"vk_block-margin-md--margin-top\"><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>What Should You Do If You Think You\u2019re Infected?<\/strong><\/h3>\n\n\n\n<p><strong>Seek medical care early<\/strong><\/p>\n\n\n\n<p>Antiviral medications are <strong>most effective when started within 48 hours<\/strong> of symptom onset.<\/p>\n\n\n\n<p><strong>Seek prompt medical attention if you experience:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Persistent fever \u226539\u00b0C (102\u00b0F)<\/li>\n\n\n\n<li>Shortness of breath or chest pain<\/li>\n\n\n\n<li>Severe fatigue that prevents normal activity<\/li>\n\n\n\n<li>Inability to eat or drink adequately<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-vk-blocks-spacer vk_spacer vk_spacer-type-margin-top\"><div class=\"vk_block-margin-md--margin-top\"><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>What You Can Do at Home to Prevent Infection<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-vk-blocks-spacer vk_spacer vk_spacer-type-margin-top\"><div class=\"vk_block-margin-sm--margin-top\"><\/div><\/div>\n\n\n\n<p>There are many simple steps you can start today:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Wash your hands regularly and wear a mask when appropriate<\/li>\n\n\n\n<li>Rest and avoid pushing yourself when you feel unwell<\/li>\n\n\n\n<li>Maintain adequate sleep and balanced nutrition<\/li>\n\n\n\n<li>Consult a healthcare provider early if you develop a fever<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-vk-blocks-spacer vk_spacer vk_spacer-type-margin-top\"><div class=\"vk_block-margin-md--margin-top\"><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Summary | Stay Informed and Take Calm, Preventive Action<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-vk-blocks-spacer vk_spacer vk_spacer-type-margin-top\"><div class=\"vk_block-margin-sm--margin-top\"><\/div><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Super flu<\/em> is <strong>not an official medical diagnosis<\/strong><\/li>\n\n\n\n<li>It refers to an influenza outbreak that <strong>feels more severe than usual<\/strong><\/li>\n\n\n\n<li>Vaccination and early medical care are the most effective protections<\/li>\n\n\n\n<li><\/li>\n<\/ul>\n\n\n\n<p>If you experience concerning symptoms, <strong>do not hesitate to seek medical advice<\/strong>.<\/p>\n\n\n\n<p>Although <em>Super flu<\/em> is not a formal medical term, it is true that <strong>influenza with more intense symptoms has been circulating since late December<\/strong>. Accurate information and early action are the best ways to protect yourself and your family.<\/p>\n\n\n\n<p>At our clinic, we are committed to providing <strong>personalized care and clear explanations<\/strong> tailored to each patient\u2019s situation.<br>If you have any concerns, please feel free to consult us at any time.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You may have been hearing the term \u201cSuper flu\u201d more often lately.Is it really that serious? Recently, news rep [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":70,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"vkexunit_cta_each_option":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-66","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medical"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kizuna-clinic.com\/en\/wp-json\/wp\/v2\/posts\/66","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kizuna-clinic.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kizuna-clinic.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kizuna-clinic.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kizuna-clinic.com\/en\/wp-json\/wp\/v2\/comments?post=66"}],"version-history":[{"count":5,"href":"https:\/\/kizuna-clinic.com\/en\/wp-json\/wp\/v2\/posts\/66\/revisions"}],"predecessor-version":[{"id":74,"href":"https:\/\/kizuna-clinic.com\/en\/wp-json\/wp\/v2\/posts\/66\/revisions\/74"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kizuna-clinic.com\/en\/wp-json\/wp\/v2\/media\/70"}],"wp:attachment":[{"href":"https:\/\/kizuna-clinic.com\/en\/wp-json\/wp\/v2\/media?parent=66"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kizuna-clinic.com\/en\/wp-json\/wp\/v2\/categories?post=66"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kizuna-clinic.com\/en\/wp-json\/wp\/v2\/tags?post=66"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}